BIT BY THE BUG
Last week proved to be the start of some sort of attack on my body that did not come quietly. To say that I have been “bit by a bug” is really too nice of an explanation for the being hit by a train, elephant sitting on my chest, unable to breathe feeling I experienced. Unproductive congestion and having to sleep reclined really sucks. This past week I have had a date with antibiotics, menthol under the nose, head under the towel steams, and lots of food channel, HG TV, and rest. I rarely get sick and so this took me by surprise, picked me up in the air and slammed me down to the ground. I share this because there are times when a body should not be in the gym or even attempting to workout. Not that I felt like lifting my body off the couch anyway, but even as I began to get better, my body was still in need of rest. I am determined not to relapse and I am still dealing with residual congestion that is absolutely obnoxious. Along with the conges...