DITCH THE BITCH
Life is hard and challenges are put in our path almost daily. It is those life events that occur over several days, months, or even years that can zap the crap out of us. I realize that it can be difficult to remain positive or refrain from “bitching” for lack of a better word about the circumstances of life that can bring us down. I have journeyed through the ups and downs of what has felt like huge ocean waves and have been brought to my knees on several occasions, and yes, I am guilty of a bitch or two or more. It can feel frustrating, hurtful, painful, and unfair when we are tossed into the sea of confused human emotion and circumstances. What I will share is that “bitching” about it will not change a thing, and in fact, usually makes life feel worse as negative emotions try to take over our very being. This is when we tend to lash out, make poor choices, and even grab for those comfort foods that are supposed to fix everything when life feels bigger than us....